Lynn Young

Hi there, I'm Lynn!

Every day, we have the opportunity to nurture and strengthen our relationships through our interactions; these are sliding door opportunities. The door opens, and we can turn towards our partner with intention and honor the sacredness of the relationship. However, once the door shuts, the opportunity is lost.

My focus

I walk alongside couples to explore their individual experiences and traumas that can impact the quality of our communication patterns. I provide psychoeducation to couples to support a better understanding of their behaviors and reactions.

My approach

Our first example of relationships, communication, and conflict is our primary caregivers, who can have unhealthy patterns established from their own traumas and insecure attachments. I have gained skills to compassionately guide and support couples to understand more effective communication patterns.