Colleen Carty

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient as we navigate it together.

My journey to mental healthcare

My journey into therapy began with a desire to learn how to navigate through life’s challenging moments and help others do the same. I found that I love being a part of someone's journey of growing and learning more about themselves. I am driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

Therapy is a partnership. Starting at your first session, we will set goals together that reflect what you want to achieve. As we move through the therapeutic process and you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Our goal in our first session will be to get to know each other. I will ask you questions about your reasoning for seeking therapy and what you would like to be different through therapy. We will create some goals, and you will be able to ask whatever questions you have about the therapy process. I am here to support you through this process.

I identify as...

• Female
• Caucasian or White