Hi there, I'm Shahneka!
I'm so proud of you for deciding to begin your therapy journey. I am a licensed Therapist who supports Clients in navigating life's challenges, reducing symptom severity, improving relationships, and creating greater overall well-being.
My focus
I support children, adolescents, adults and older adults as they navigate life's challenges and opportunities for growth. My Clinical areas of focus include: anxiety, depression, stress management, grief and loss, self-esteem, identity exploration, and adjustment to major life challenges.
My approach
Therapy with me is compassionate, collaborative, and practical. I offer space to process emotions and time to develop meaningful strategies to create change in your daily life. Together, we'll explore the roots of your concerns, build on your strengths, and work towards a life that feels aligned with who you are becoming.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth