Hi there, I'm Shahneka!
Welcome, as your Therapist, my goal is to help you reconnect with your inner strength and wisdom. With gentle inquiry, we will explore your challenges, develop tools that support your growth, and celebrate your successes. It is my practice to couple practical strategies with soulful reflection to create lasting change in your life.
My focus
My ideal Clients are adults and adolescents who seek psychotherapy to support their well-being as they grow into the best version of themselves. My ideal Clients come to me for support with lifestyle management, nervousness, sadness, grief, relationship challenges, self-discovery, feelings of hopelessness, and behavioral challenges.
My approach
My approach is compassionate, client-centered, and strengths-based. You are the expert of your life; my role is to help you hone that expertise to experience the life you desire.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth