Hi there, I'm Krista!
Whether this is your first time in therapy or you’re returning, welcome. I’m a compassionate mental health professional dedicated to providing high-quality, client-centered care. I work with individuals across the lifespan, creating a safe, supportive space where you feel seen, heard, and empowered to grow.
My focus
If you’re feeling stuck or overwhelmed, you’re not alone. Together, we’ll explore what’s holding you back, identify your strengths, and develop practical tools to help you move forward. My goal is to support you in building clarity, confidence, and a stronger sense of balance in your life.
My approach
I take a holistic, client-centered approach, tailoring each session to your needs and goals. My work draws from evidence-based practices such as CBT, ACT, mindfulness, trauma-informed care, and narrative therapy. With children and families, I integrate play and PCIT techniques to strengthen emotional growth and relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Children
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem