Hi there, I'm Jill!
I work with adolescents and young adults who are navigating anxiety, stress, depression, and behavioral issues such as defiance and difficulty managing anger. I use a variety of clinical approaches based on your needs, and often find that Cognitive Behavioral Therapy is very effective in helping clients meet their goals.
My focus
My style is a good fit for teens and young adults dealing with identity formation, life transitions, social pressures, past traumas, and difficult relationship dynamics. These challenges often result in anxiety, depression, stress, and behavior problems. I help you navigate these challenges and build healthy coping and communication skills.
My approach
My approach is eclectic and varies based on your needs. I frequently use Cognitive Behavioral Therapy methods, but am also humanistic and solution-focused. I conceptualize things from a systems approach to develop a better understanding of my clients and what will help them most.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem