Hi there, I'm Denise!
I help adults navigate life transitions using evidence-based practices. My focus is on supporting you through challenges and changes, helping you find solutions that work for your unique situation and goals.
My focus
Life throws curveballs, and sometimes we need support to move forward. Having a neutral third party can help you identify solutions you might not see on your own. I help you develop methods to address unexpected changes so you can move forward with joy and contentment.
My approach
I listen intently to your needs, and we craft an approach together. I use cognitive behavioral therapy to address specific concerns, particularly anxiety, depression, and trauma, focusing on practical solutions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem