Hi there, I'm Yashwanthi "Yash"!
I go by Yash. I work with people navigating trauma, grief, chronic stress, relationship challenges, depression, and anxiety. My goal is to provide a safe, compassionate space where you can heal and grow.
My focus
I provide individual, couples, and family psychotherapy. I work with people from diverse ethnic and religious backgrounds. I specialize in treating trauma, complex grief, chronic stress, relationship issues, as well as depression and anxiety. My approach to therapy is collaborative, providing a safe, compassionate, and nonjudgmental environment.
My approach
My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with you to provide relief from trauma-related anxiety and depression. An integral part of my work includes using CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) Mindful based and strength-based techniques to assist clients
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem