Jessica Gilligan

My communication style

I aim to set a warm, empathetic tone in the session, where we both feel comfortable to fully be ourselves. Sometimes we laugh, sometimes we cry, and it's all part of the journey towards healing.

My journey to mental healthcare

I was drawn to becoming a therapist because I love helping people. I believe personal growth and mental health recovery are possible. And it's been the highest honor of my career to hold space for others on their healing journey.

My goals for you

I believe clients are the experts on their own experiences, so it's important to collaborate on setting treatment goals. We will work at your pace to work towards your goals.

Our first session

In our first session, there will be a lot of getting-to-know-you questions, so we can both get a feel for each other. After we've established a positive rapport, we can dive into collecting a comprehensive assessment and treatment planning.

I identify as...

• Female
• Caucasian or White
• Christian