Anne Galbraith

My communication style

I meet clients with acceptance and compassion. I am deeply interested in listening to their struggles and their resilience. I strive to help clients feel safe, hopeful, and empowered.

My journey to mental healthcare

My interest in becoming a therapist started in my late 20s through my work with a therapist. It wasn't until my late 30s, however, that I developed the courage to pursue a degree. The years I spent in therapy as well as my mindful self-compassion practices, have taught me that resilience and transformation are possible.

My goals for you

I work collaboratively with clients to identify short-term and long-term goals. Each session is focused on what the client is coming in with, and together we work on identifying emotions and needs, navigating changes, solving problems, and ultimately working towards creating a meaningful and fulfilling life.

Our first session

From the first session, I will offer a safe place of acceptance and listen to what the client wants from therapy. I focus on building rapport, answering questions or concerns, and discussing my approach to therapy.

I identify as...

• Female
• Caucasian or White