Hi there, I'm Kenyera!
I work with adults and adolescents, specializing in anxiety, depression, stress, grief, trauma, and life transitions such as work, relationships, and school.
My focus
Throughout my experience, I have found that my approach works well with adults and teens who may be struggling with anxiety, depression, stress, and I work with my clients to build self-esteem and confidence in learning and implementing coping skills to succeed through their daily lives.
My approach
My primary approach is Person Centered Therapy, focusing on building a strong therapeutic alliance while using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) interventions to help clients better understand themselves and improve their well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem