Grace Mickle

My communication style

I take a decolonized approach in my therapeutic work. I know evidence-based modalities from Western society, though I am able to prioritize Eastern-based philosophy and modalities in my practice. I believe that you already have all of the answers. Coming to therapy serves as a way to unlearn, unclutter, and reenergize lost parts of self.

My journey to mental healthcare

Lack of resources growing up in a multicultural household left me confused about emotions and how to be present. Along my journey, I have struggled with losing parts of myself. In 2019, I finally began to make sustainable changes by rewiring my brain and have grown into my more spiritual and holistic self.

My goals for you

We work collaboratively to gently journey within your mind, body, and soul to bring you back to a neutral or elevated state. The focus is on reconnecting with lost parts of yourself and building sustainable patterns that support your most desired and divine self.

Our first session

I use our first session to understand your perspectives and desired goals or outcomes at this time of your life. From there, we work collaboratively to explore how we can gently journey within your mind, body, and soul to bring you back to a neutral or elevated state.

I identify as...

• Female
• American Indian or Alaska Native, Biracial or Multiracial, Black or African American, Caucasian or White
• Buddhist