Hi there, I'm Catherine!
I'm a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Hawaii. With a client-centered and holistic approach, I specialize in providing evidence-based therapy tailored to the client's unique needs and goals. Whether you're navigating symptoms of anxiety, depression, trauma, or seeking personal growth.
My focus
I work with clients of all ages who struggle with adjustment and behavioral issues, anxiety, depression, and trauma. I'm committed to providing a compassionate and non-judgmental space for individuals of diverse backgrounds and cultures.
My approach
I integrate Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to empower you to identify and challenge unhelpful thoughts and behaviors, develop practical solutions, and achieve lasting change. When working with children and teens, I incorporate play therapy to create a supportive and engaging environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem