Katie Reed

My communication style

My communication style is collaborative, compassionate, and down-to-earth. I create a space where you can feel heard and understood, using curiosity, humor, and warmth to make difficult conversations feel safer. I adapt my tone to what you need, whether gentle encouragement, thoughtful reflection, or straightforward guidance.

My journey to mental healthcare

My journey stems from a deep curiosity about people and firsthand experience witnessing my family's struggles with mental health. I saw how ignorance and stigma led to unnecessary suffering and missed opportunities for healing. I'm motivated knowing that even small steps toward understanding can have a profound impact.

My goals for you

I work collaboratively with clients to set meaningful, realistic goals that reflect their values and needs. Together, we'll explore what's holding you back, build practical skills, and create small, sustainable steps toward change. Throughout therapy, I check in regularly to ensure our work is helping you feel more grounded and confident.

Our first session

The first session is where we begin to get to know each other. We'll talk about what's bringing you in, your history, and your goals. We'll begin shaping a plan that fits you. It's also a chance to build safety, curiosity, and a sense of direction, all at your pace.

I identify as...

• Cis, Female
• Caucasian or White
• Agnostic, Atheist