Hi there, I'm Adrianne!
I specialize in helping individuals and families navigate life's complexities. My ideal clients face challenges such as depression, anxiety, addictive behaviors, eating disorders, and codependency. I believe in the power of mindfulness and present-moment awareness, guiding you to live fully in the here and now.
My focus
I support individuals facing depression, anxiety, childhood trauma, and attachment injuries in relationships. These issues can feel overwhelming and isolating, but with the right tools and support, healing and growth are within reach. My goal is to provide a safe and compassionate space where you can explore these difficulties.
My approach
I am rooted in psychodynamic principles, allowing us to explore the deeper, often unconscious influences on your thoughts and behaviors. This approach helps us understand the origins of emotional patterns and provides a pathway for change. I also use experiential interventions such as Emotionally Focused Therapy and Internal Family Systems.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance