Hi there, I'm Linda!
I'm a Licensed Marriage and Family Therapist (LMFT) who helps adults and teens overcome anxiety, trauma, recovery from alcohol or drug challenges, and major life transitions. My approach is compassionate, collaborative, and evidence-based, helping clients build resilience, confidence, and lasting change.
My focus
I specialize in working with adults, first responders and adolescents experiencing anxiety, trauma, PTSD, panic attacks, grief, life transitions, and chronic stress. I also have extensive experience helping individuals recovering from alcohol and substance use disorders by strengthening coping skills, preventing relapse, and rebuilding confidence.
My approach
No two people experience life's challenges the same way, which is why I tailor therapy to meet your unique needs and goals. I use evidence-based approaches including CBT, EMDR, Solution-Focused Therapy, Mindfulness, Trauma-Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)