Hi there, I'm Samantha!
I believe we are all incredibly busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and check in with ourselves. I truly believe it is a gift that you are taking the time to invest in yourself!
My focus
I support teens, young adults, and individuals to gain a better understanding and acceptance of their true selves. I specialize in working with teens facing anxiety, depression, academic challenges, low self-esteem, and ADHD. I support parents with understanding diagnoses, improved communication and connection, and teenage defiance.
My approach
I utilize evidence-based approaches, including CBT and DBT, to support clients in reaching their goals. I practice from a strengths-based and client-centered approach. My goal is for you to develop increased self-awareness and have access to tools that you can carry with you at all times.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem