Jennifer Zenteno

Hi there, I'm Jennifer!

Navigating life can be difficult, confusing, and lonely. You're not alone, and together we'll develop practical solutions to help you handle life's challenges. I specialize in working with anxiety, depression, and trauma. My focus is on you, setting your goals, and creating a safe environment.

My focus

I work with individuals who are having difficulty managing their anxiety, negative thoughts, triggers, and interpersonal relationships. Together, we will focus on creating your goals and helping you achieve them.

My approach

I use different approaches tailored to your specific needs such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative therapy, and mindfulness techniques. Together, we will work on strategies that help you process emotions and navigate challenges in life.