Hi there, I'm Jessica!
I work with adolescents, adults, and couples who struggle with anxiety, depression, and relationship or communication issues. My goal is to provide a safe and supportive environment for you to gain perspective on your life, strengthen relationships with others, and advocate for yourself.
My focus
I work with adolescents and young adults navigating life transitions, social pressures, and independence. I also support couples seeking to communicate needs, break conflict cycles, and redefine their relationship. Common struggles include family conflict, peer relationships, self-esteem, coping skills, anxiety, depression, and self-harm.
My approach
I tailor my approach to your unique needs, integrating Solution-Focused and Gestalt techniques through a Systemic and Strengths-Based lens. This helps you see yourself as part of a larger whole and builds your competence and confidence as we find a path forward together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem