Hi there, I'm Chelsey!
My approach centers Black women and women of color ready to shift out of survival mode, perfectionism, and overthinking. Healing isn't only about talking—it's about learning to feel safe in your body. I offer a grounding, collaborative space where you can slow down, tune in, and build inner capacity.
My focus
I work best with clients ready to move beyond talk therapy into deeper mind-body healing. Many are high-functioning but overwhelmed, navigating anxiety, relationship patterns, trauma, or major transitions. I specialize in working with Black women and women of color wanting to shift out of survival mode into greater alignment and inner safety.
My approach
I offer a relational and somatically informed approach, weaving talk therapy with nervous system regulation. My work centers Black women and women of color, creating space to move beyond overthinking toward deeper self-awareness and healing. Sessions begin and end with grounding to help you feel safe and present.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem