Hi there, I'm Katelynn!
I strive to help clients understand and better cope with anxiety, chronic illness, interpersonal conflict, and self-regulation with curiosity and empathy. My goal is to collaborate while establishing healthier thoughts, effective coping skills, and an improved support system.
My focus
I work with adults and youth navigating various forms of anxiety. Much of my prior work is associated with supporting individuals as they navigate traumas, life transitions, challenges with self-esteem and self-regulation.
My approach
My approach to therapy is practical and based on individual needs and goals. My approach includes skills from various modalities of therapy including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness and Gestalt therapies. I will at times use other techniques to support the treatment goals as well.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth