Hi there, I'm Chelsea!
We all need a little help from time to time to pull ourselves out of our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves and others. Helping ease your painful moments is the most important work we can accomplish together.
My focus
I offer flexible scheduling and specialize in women's, chronic illness, and older adults (& families) working thru life transition, parenting, relationships, and career advances/changes, and life transitions. With 25+ years in clinical social work and 15 in counseling, I am a certified mindfulness-based and cognitive behavioral therapist.
My approach
I have a nurturing solution-focused approach believing therapy is a partnership using your strengths to get the results you want. Let's work together to set our sights on a better outcome! CBT Trained and Mindfulness Certified. Brainspotting and Ketamine/Psychedelic Assisted Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)