Keila Mendez

My communication style

My goal is to always provide active listening, clear communication, and honest feedback. There will be times when I feel it is necessary to challenge my clients in order to encourage self-reflection or to promote growth in a non-confrontational way.

My journey to mental healthcare

What attracted me to seek a career as a therapist was seeing the need in my community, as the rise in mental health disorders continues to rise. As a therapist, I find it rewarding to be able to assist clients in overcoming the challenges they are facing in their lives and see positive results from their treatment.

My goals for you

In setting goals with my clients, I will work together with you to establish clear and obtainable goals that you would like to work on during your therapeutic process. As we establish trust, we will be able to further explore how to obtain these goals and modify them as needed.

Our first session

Our first session will begin with a brief introduction of myself and quickly move on to an introduction of yourself, including the reasons that led you to therapy. During this time, my hope is to establish a connection and begin to build trust. I also want to provide a space where you feel comfortable and hopeful.

I identify as...

• Female
• Hispanic or Latinx
• Christian