Dr. David Shepard

Hi there, I'm Dr. David!

I work with adults navigating anxiety, depression, anger issues, relationship challenges, intimacy and sexual health, life transitions, sexuality and LGBTQ+ concerns, and identity and self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural-focused, collaborative, and strength-based.

My focus

I work with adults seeking a more fulfilling life and support for anxiety, depression, work stress, relationship challenges, anger issues, sexual difficulties, life transitions, LGBTQ+ challenges, racial challenges, and self-esteem and identity struggles. My goal is to help you live and function at your highest potential.

My approach

I meet people where they are, utilizing evidence-based practices and tailoring therapy to each individual's cultural backgrounds and intersecting identities. I frequently use Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help you reach your goals.