Hi there, I'm Ana!
I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.
My focus
Together, we will build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I provide a safe, non judgmental, empathetic, and supportive environment so that we can work together to take challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem.
Expertise
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
ADHD
Addiction
Adoption
Aging
Anger Management
Child Abuse or Neglect
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Grief
Impulse Control Disorders
Impulsivity
Infidelity
Job Stress
Life Transitions
Men's Issues
Mood Disorders
Oppositional Defiance
Panic Attacks
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation
Video Game Addiction
Women's Issues
+ 40 moreTreatment approaches
Child/Parent Psychotherapy
Cognitive Behavioral (CBT)
Trauma Focused
Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Dialectical (DBT)
Exposure Response Prevention
Gottman Method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based
Motivational Interviewing
Play Therapy
Sandplay
+ 15 moreFocus populations
Single Mother
+ 1 moreTherapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Health Net of California
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from California State University, Stainlaus.
Sessions
60 minutes
Virtual sessions
In-person sessions