Hi there, I'm Cynthia!
I provide a safe and empathetic space for young adults, individuals, and couples grappling with relationship complexities, communication hurdles, or the need for effective strategies to uncover and apply new skills in pursuit of positive outcomes.
My focus
I support adults and young adults navigating crises, relationship issues, or significant life transitions. I guide clients in identifying and understanding behavior patterns that may hinder their personal and professional goals, fostering a nurturing environment where they can explore, grow, and achieve a deeper sense of fulfillment and success.
My approach
I specialize in integrating Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. This eclectic approach equips me to assist clients facing relationship challenges and various life impacts. My goal is to facilitate meaningful changes tailored to each individual's journey toward improved mental well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem