Hi there, I'm Phoenicia!
Thank you for taking this step towards finding a different way of processing current moments in your life. I focus on building a solid foundation so you'll feel safe and supported throughout this journey of healing. My job is to help hone the skills you already possess to get you through life's challenges.
My focus
I work with individuals struggling with anxiety, depression, and life transitions. I help those dealing with ongoing conflict within relationships or recurring patterns of negative thoughts and feelings that interrupt daily functioning.
My approach
I use client-focused talk therapy and Cognitive Behavioral Therapy skills, with an overarching theme of empowerment and strength-building. My approach shifts based on your needs, as therapy is not one-size-fits-all. I also implement mindfulness and positive affirmations as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem