Arthur Belmont, LMFT — Therapist in California

Hi there, I'm Arthur!

I practice Cognitive-Behavioral Therapy with individuals, couples, youth, and families, helping clients navigate emotional and behavioral challenges with evidence-based approaches.

My focus

My areas of focus include couples counseling and addictions. I also work with individuals experiencing emotional or behavioral issues, including anxiety, depression, anger, and trauma, as well as military and LGBTQI+ issues.

My approach

I help elevate mood, reduce anxiety, and improve overall functioning by increasing coping skills using cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and acceptance and commitment therapy (ACT) interventions.

My communication style

I use verbal and non-verbal methods to help you overcome emotional or psychological distress. My style is interactive and challenging yet positive and compassionate.

My journey to mental healthcare

I received my Master's degree in Counseling and my Bachelor's degree in Communications. My path to therapy was driven by a passion for helping people create meaningful change in their lives.

My goals for you

I will help you create new ways of thinking to improve your mood, relationships, and life circumstances.

Our first session

In the first session, I will try to get an understanding of the situation that brought you to therapy, including current symptoms and relevant historical information. I will give you some tangible exercises or information at the end of the session that you can practice or use.

I identify as...

Male
Caucasian or White
Christian

Expertise

Specialties

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Imago Relationship Therapy

+ 4 more

Focus populations

Gay

LGBTQIA+

Military/Veterans

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 72 more

Languages spoken

English

Education

Master of Science (MS) in Counseling, Marriage, Child & Family Therapy from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Arthur Belmont