Raquel Solis Bower

Hi there, I'm Raquel!

Thank you for considering me as your therapist. Seeking therapy is not easy, yet here you are taking the first step. Choosing me means choosing someone who cares and understands. I would be here to help you with your feelings and thoughts, supporting your healing and helping you feel better and get healthier.

My focus

I work with clients who have experienced childhood trauma impacting their relationships, self-view, and emotional management. Many struggle with anxiety, self-esteem, communication, speaking up for themselves, or anger issues within relationships at home or work.

My approach

I use EMDR, CBT, ACT, Somatic and Compassionate Therapies to help individuals and couples in crisis. I offer compassionate listening with effective interventions proven to help build the life you want with less anxiety and depression, while increasing your self-esteem, emotional regulation, and connection with others.