Janice Keenberg

Hi there, I'm Janice!

I enjoy working with adults of all ages, helping clients cope with strong emotions brought about by depression, anxiety, stress, grief, chronic illness, and addiction. My focus is on providing support during difficult times and helping you develop skills to navigate life's challenges with greater ease and balance.

My focus

I work with adults in crisis, sitting with you through strong emotions and working together towards recovery, balance, and hope. I help clients experiencing depression, anxiety, grief, stress, burnout, or adjusting to medical diagnosis. Elder care and caregiver support are my passion, especially assisting families navigating dementia care.

My approach

My therapeutic approach varies based on your needs. I partner with clients to select treatment approaches including Cognitive Behavioral, Solution Focused, and Problem Solving methods, utilizing Mindfulness, Breathwork, and Meditation. I provide a comfortable, non-judgmental environment to facilitate effective coping skills.