Kristen Lennon

My communication style

I have a relational and calming approach while focusing on your unique needs. My goal is to establish a warm, comfortable therapeutic relationship while offering honest and sincere direction and feedback.

My journey to mental healthcare

I began working with adolescent girls, helping them navigate the challenges of family relationships and friendships while learning how to become successful and productive adults. I loved it so much that I became skilled in lay counseling and wanted to learn how to make it a career. I enjoy seeing people make positive changes in their lives.

My goals for you

I strongly believe that if you can change the way you think, you can change the way you feel. Therapy is centered around the client and their goals for where they want to be at the end of treatment. My goal is your forward movement and success. We will look for options and methods to achieve your accomplishments and make them a reality.

Our first session

I strive to listen first. The first session will provide you with an opportunity to share what brings you into therapy. Your questions and expectations will be addressed as we begin to formulate a plan for where you want to go in therapy. We will focus on the constructs of therapy and what it will look like.

I identify as...

• Female
• Caucasian or White
• Christian