Hi there, I'm Vanessa!
Hello! I'm Vanessa, a therapist passionate about helping individuals reclaim their sense of peace and confidence. My approach is supportive and collaborative, empowering you to heal from the past, strengthen your emotional well-being, and move forward with purpose.
My focus
I work with adults experiencing anxiety, depression, trauma, and relationship stress. I help clients gain insight, strengthen coping skills, and improve emotional regulation in a safe, supportive space that promotes healing and personal growth.
My approach
My approach is integrative, utilizing CBT, DBT, psychodynamic, and person-centered techniques to address each client's unique needs. I focus on building insight, developing coping skills, and fostering emotional growth through a collaborative and supportive therapeutic process
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- Allegiance
- Allied
- Anthem