Hi there, I'm Mary!
Living your fullest life is the framework for my practice with individuals, couples, families, and children. It's a way of embracing the ebbs and flows that life offers. Learning to do this gracefully and without resistance can sometimes take guidance and support.
My focus
I specialize in treating adults going through life transitions and stressors: depression, anxiety, stress, family and relational conflict, and trauma.
My approach
I use a gentle, strength-based, collaborative approach to help you build insight and self-awareness and find meaning and solutions. My goal is to help you create your fullest life, however you choose to define it. I use Acceptance & Commitment Therapy, Motivational Interviewing, Narrative and Psychodynamic modalities.
Expertise
Specialties
Treatment approaches
Focus populations
LGBTQIA+
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master in Counseling (MC) Counseling Psychology from National University.
Sessions
60 minutes
Virtual sessions