Kacie Holt

My communication style

My focus in our work is to ensure you feel heard and validated while helping you to gain insights into patterns of behavior that may keep you "stuck." I provide you with a safe environment to be honest, confront fears and overcome challenges. I can be direct, gently, to ensure you feel challenged but safe to begin creating healthier thoughts.

My journey to mental healthcare

Even as a small child, I knew that this is the work I was called to do. I love supporting others listening to their stories,. As I grew up, I found people would often share personal details with me and I always felt honored to be a safe place for others. As I obtained all of my education to get here, it only furthed my passion and love for therapy

My goals for you

You are the expert of your life, I am here to listen, guide you, ask questions and support you in gaining insights to make necessary changes. Therapy is a partnership and we are in this together. I provide feedback while honoring your emotions and experiences to ensure safety, connection and positive growth at your pace.

Our first session

My first session is utilized to build rapport, safety and connection with one another. I believe creating safety is first and foremost. I will listen, go at your pace, make you feel comfortable and learn about what your goals and objectives are for therapy. Maybe a few jokes and humor, as appropriate! Therapy can be fun too!

I identify as...

• Female
• Caucasian or White
• Spiritual