Melissa Herceg, LCSW — Therapist in California

Hi there, I'm Melissa!

I primarily work with individuals navigating major life transitions, particularly new parenthood. I support clients working toward decreasing external stressors and finding balance during pivotal moments in their lives.

My focus

I specialize in working with adults navigating significant life transitions—new parenthood, career shifts, divorce, health challenges, or other major changes. I believe therapy provides a crucial space for reflection, growth, and healing during these pivotal moments.

My approach

I provide solution-focused therapy for individuals ready to make meaningful changes. Together, we'll identify clear, practical steps to address your challenges and move toward your goals. My approach is direct, collaborative, and results-oriented.

My communication style

My approach is client-centered and collaborative, focused on creating a safe, nonjudgmental space where you can explore your thoughts, feelings, and goals. By fostering deep understanding, we develop practical strategies for moving forward with confidence and clarity.

My journey to mental healthcare

I have worked with families, adults, and children, with a focus on maternal mental health. I've had the privilege of helping clients through pivotal moments—supporting individuals through separations, helping high-achievers balance careers with family life, and guiding healthier coping strategies for stress and boundaries.

My goals for you

Goal setting is a collaborative effort. We'll identify clear, achievable goals together. Each step will be both process-oriented and future-oriented, steering toward the goals we identify in therapy.

Our first session

In our first session, we'll do brief introductions and check in on what has and hasn't worked for you in the past. Then we'll focus on the specific situation bringing you to therapy.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Anxiety

Coping Skills

Life Transitions

Pregnancy, Prenatal, Postpartum

+ 11 more

Treatment approaches

Solution Focused Brief (SFBT)

Mindfulness-Based

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) in Children and Families from San Jose State University.

Sessions

60 minutes

Virtual sessions

Melissa Herceg