Hi there, I'm Michelle!
I use a holistic treatment strategy that engages clients in individually tailored goals that address mind, body, and spirit wellness.
My focus
I have treated individuals with anxiety, depression, stress, life transitions, and co-occurring mental, eating disorders, and substance abuse disorders. In sessions to reduce symptoms of anxiety, depression, transitions, adjustments, stress, worthlessness, and suicidal ideation.
My approach
I incorporate individual psychotherapy such as Client- Centered, Humanistic, Strength-building, Positive Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness.
Expertise
Specialties
Anxiety
Bipolar Disorder
Depression
Eating Disorders
Stress
Aging
Anger Management
Behavioral Issues
Borderline Personality
Career Counseling
Codependency
Coping Skills
Cultural Stress
Divorce
Family Conflict
Gender Identity
Grief
Impulse Control Disorders
LGBTQIA+
Life Transitions
Mood Disorders
Personality Disorders
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Transgender Issues
Women's Issues
+ 30 moreTreatment approaches
Focus populations
Body Positivity
Cancer
First Gen American/Immigrant Parents
Gay
LGBTQIA+
Lesbian
Racial Justice
Recovery/12 Step Friendly
Single Mother
+ 9 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English, Vietnamese
Education
Master in Counseling (MC) in Family and Marriage Therapy from Pepperdine University.
Sessions
Video session
60 minutes