Hi there, I'm Michelle!
I use a holistic treatment strategy that engages clients in individually tailored goals that address mind, body, and spirit wellness.
My focus
I have treated individuals with anxiety, depression, stress, life transitions, and co-occurring mental, eating disorders, and substance abuse disorders. In sessions, we work to reduce symptoms of anxiety, depression, transitions, adjustments, stress, worthlessness, and suicidal ideation.
My approach
I incorporate individual psychotherapy such as Client-Centered, Humanistic, Strength-building, Positive Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth