Hi there, I'm Agne!
Reaching out for support can feel like a big step. Therapy offers a space to feel heard, gain clarity, and navigate life's challenges with greater confidence. I work with adults facing anxiety, ADHD, life transitions, self-esteem, relationship concerns, and the stress of balancing multiple responsibilities.
My focus
I work with adults navigating anxiety, ADHD, and life transitions, as well as self-esteem and relationship challenges, and the stress that comes from balancing multiple roles and responsibilities.
My approach
My approach is warm, collaborative, and practical. I use CBT, person-centered therapy, Solution-Focused Therapy, and other tailored, evidence-based tools to meet you where you are and help you move toward what feels more manageable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo