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Megan Sommers, Licensed Marriage and Family Therapist in California

Megan Sommers

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Sommers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master's in Counseling (MC) in Counseling Psychology from William Jessup University.

Available virtually|CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

Hi there, I'm Megan!

Starting therapy is a courageous step, and I'm glad you're considering it. I work with individuals ready to build healthier habits and create lasting change, especially those navigating stress, burnout, or feeling stuck. My approach is collaborative and compassionate, blending practical strategies with support for your unique goals.

My focus

I work best with individuals who feel stuck in cycles they're ready to break—whether that's stress, anxiety, perfectionism, people-pleasing, or feeling overwhelmed by life's demands. Many of my clients are navigating transitions, trying to build better habits, or looking to reconnect with themselves in a more grounded way.

My approach

My approach is warm, collaborative, and goal-oriented. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, and trauma-informed practices. We'll work together to understand patterns, build practical tools, and explore emotions in a safe space.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master's in Counseling (MC) in Counseling Psychology from William Jessup University.

Sessions

60 minutes
Virtual sessions
Megan isn't currently accepting new patients.
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Megan isn't currently accepting new patients.