Hi there, I'm Cassandra!
I'm really glad you're here. Life can be overwhelming and challenging at times, and you don't have to navigate that alone.
My focus
I support young adults who need support navigating anxiety, self-doubt, life transitions, relationship issues, trauma, and self-esteem challenges. Together we can focus on building insight, resilience, and practical coping skills so you can feel more empowered in managing life’s difficulties.
My approach
My approach is client-centered, strengths based, and collaborative. I strive to create a space where my clients feel heard, understood, and empowered to grow. It’s my goal for you to come as you are, without fear of judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth