Hi there, I'm Erica!
Welcome! I focus on anxiety, depression, self-confidence, trauma, stress management, grief and loss, self-acceptance, and life transitions like college, career changes, or becoming a new parent. I'm here to help you navigate back to your best self.
My focus
I work with adolescents, young adults, adults, the LGBTQ+ community, and older adults, primarily through virtual or phone sessions. My focus includes anxiety, depression, self-confidence, trauma, stress management, relationship issues, women's concerns, and life transitions.
My approach
I believe you are the expert on you, and we work collaboratively to achieve your goals. I meet you where you are and work at your pace. I draw from psychodynamic, solutions-focused, cognitive behavioral, and narrative approaches to support your growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied