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La'Quesha Fonrose, Licensed Clinical Social Worker in California

La'Quesha Fonrose

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like La'Quesha Fonrose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Quesha has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Available virtually|CA
Specialties
Anxiety
Coping Skills
Trauma and PTSD
Style
Practical
Approachable
Supportive

Hi there, I'm La'Quesha!

Feeling overwhelmed, anxious, or stuck in survival mode? You’re not alone. I help women understand their emotions, regulate their nervous system, and build stronger boundaries and self-trust so they can feel more grounded, confident, and in control of their lives.

My focus

I work with women navigating anxiety, chronic stress, trauma, self-esteem, relationship challenges, and feeling stuck in survival mode. Together, we’ll build emotional awareness, nervous system regulation, healthy boundaries, and practical tools to help you feel more grounded, confident, and connected to yourself.

My approach

My approach is warm, collaborative, and trauma-informed. I combine nervous system regulation, EFT tapping, somatic techniques, and evidence-based strategies to help you understand what’s happening beneath the surface, process difficult emotions, and develop practical tools you can use in everyday life.

Expertise

Focus populations

BIPOC
Military/Veterans
Police/Fire/First Responders
+ 3 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Centivo

Languages spoken

English

Education

Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Sep 28th