Monica Garcia

My communication style

I feel that my biggest strength as a therapist is being genuinely interested, sensitive, and caring with my clients. I provide a non-judgmental environment that will allow you to feel heard, understood, respected, and safe sharing your present life challenges as well as your successes.

My journey to mental healthcare

Having had my own experiences with healing and adversity, I come with book knowledge and real-life personal experiences on healing and perseverance. I love what I do and have always enjoyed empowering others to be their best selves!

My goals for you

My approach to goal setting is through a collaborative and client-centered approach. I will first focus on building rapport in order to understand your needs, strengths, and values. I will provide guidance and support in developing counseling goals that are measurable and achievable.

Our first session

At our first session, I'll ask questions to get to know you and understand your concerns. We will then set up a treatment goal and plan to address your needs. Throughout your sessions, you will process your feelings, gain self-awareness, and learn effective coping skills.

I identify as...

• Female
• Hispanic or Latinx
• Christian