Hi there, I'm Linda!
I am a Licensed Clinical Social Worker based in Los Angeles, CA, providing telehealth services. I work with adults and specialize in anxiety, depression, stress, and relationship issues. I use a combination of Cognitive Behavior Therapy and mindfulness practices to help clients sleep better, feel calmer, and experience healthier relationships.
My focus
After decades of providing therapy, I found I connect best with adults who want new ways of managing stress, sleepless nights, and unhealthy communication patterns in their relationships. Anxiety, fears, and worries often get in the way of being able to regulate difficult feelings like anger, hopelessness, burnout, and sadness.
My approach
My approach to therapy varies depending on the client's needs. For some, this is understanding why they think and act the way they do, while others want tools to navigate difficult relationships. Cognitive Behavior Therapy and mindfulness practices help me get to know each client's unique story so we can collaborate and develop a forward path.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Anthem
- Ascension-SmartHealth
- BCBS Federal Employee Program (FEP)
- Benefit and Risk Management