Hi there, I'm Lara!
My approach is client-centered, compassionate, and energetic. I believe in human resiliency and our freedom to change at any moment. I work with individuals and families dealing with depression, anxiety, trauma, mood disorders, PTSD, sexual abuse, and substance abuse.
My focus
I especially work well with creative people struggling with anxiety and depression, feeling stuck, or seeking balance in their personal or professional lives by renewing their commitment to authenticity, awe, power, caring, creativity, and engagement.
My approach
I utilize Cognitive-Behavioral and Insight-Oriented approaches, along with neurobiologically-informed and somatic techniques to help clients reconnect to their instincts. This combination empowers you to take responsibility for shaping and creating your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem