Hi there, I'm Fabiola!
I’m a first-generation Latina and Licensed Marriage and Family Therapist (LMFT). I help people who are navigating anxiety, depression, low self-worth, and relationship struggles, especially those who often feel overwhelmed by strong emotions.
My focus
I specialize in supporting individuals who are ready to understand and manage overwhelming emotions, break free from unhelpful thought patterns, and build more fulfilling lives.
My approach
My approach blends evidence-based tools like CBT and DBT with compassion and cultural sensitivity. Together, we’ll work on building emotional balance, confidence, and more meaningful connections in your life.
Expertise
Specialties
Treatment approaches
Focus populations
First Gen American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)
Languages spoken
English, Spanish
Education
Master of Science (MS) in Counseling Psychology and Marriage & Family Therapy from Mount Saint Mary's University.
Sessions
60 minutes
Virtual sessions