Hi there, I'm Seraphina!
I work with college students, adults, and couples navigating anxiety, stress, depression, life transitions, relationship issues, and substance abuse recovery. My goal is to help you understand yourself and feel equipped to live a life you feel good being alive in.
My focus
My approach is a great fit for college students and adults navigating life transitions like college life, a new baby, divorce, grief and loss, or sobriety. These changes can bring anxiety, depression, loneliness and isolation, and struggles to cope with stress and uncertainty.
My approach
I tailor my approach to your unique needs, drawing on psychodynamic therapy, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Internal Family Systems. These models help solve problems in the present while providing deeper, lasting healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied