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Danika Kasky, Licensed Marriage and Family Therapist in California

Danika Kasky

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Danika Kasky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danika has a Master of Science (MS) in Marriage and Family Therapy from School of Visual Arts.

Available virtually|CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Hi there, I'm Danika!

I am a Licensed Marriage and Family Therapist with 16 years of experience. I take a holistic approach to therapy that aims to understand you in the context of your everyday life. Whether it's relationships, communication styles, or behavior patterns, I’ll work with you to identify and address the changes you want to make.

My focus

I specialize in working with adults who are navigating anxiety, depression, relationship challenges, trauma, and life transitions. Whether you're dealing with a major life change, such as a career shift, moving, or a relationship transition, I provide a safe and supportive space to help you process these changes and adjust in healthy ways.

My approach

I use a blend of Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help you understand how your thoughts, emotions, and behaviors are interconnected. By becoming more aware of these patterns and learning to be present, we can make lasting changes and improve our emotional well-being.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from School of Visual Arts.

Sessions

60 minutes
Virtual sessions
Danika isn't currently accepting new patients.
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Danika isn't currently accepting new patients.