Hi there, I'm Melissa!
LCSW and CADC specializing in psychodynamic therapy and DBT for adults navigating relational trauma, anxiety, depression, grief, and life transitions. I integrate CBT and ACT to help clients understand longstanding patterns, build lasting coping skills, and provide SUD-supportive therapy as part of a comprehensive recovery plan.
My focus
I work with adults experiencing anxiety, depression, grief, trauma, life transitions, and the lasting effects of unhealthy relationships. Many of my clients are seeking greater self-understanding, healthier boundaries, and practical strategies to improve emotional well-being and overall quality of life.
My approach
My approach is insight-oriented, relational, and tailored to your unique needs. I primarily use psychodynamic therapy and DBT to help you understand longstanding patterns while building practical skills for lasting change. I also integrate CBT and ACT to support emotional growth, resilience, and meaningful progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem