Hi there, I'm Rosa Linda!
I utilize a gentle and straightforward approach in my practice. The main focus areas I practice in are with individuals navigating daily life stressors: work/school stress, relationship conflict, low self-esteem, impostor syndrome, generational trauma, PTSD, anxiety, and depression.
My focus
I typically work with college students, working professionals, individuals navigating the workforce, the Latinx community, and everything in between!
My approach
I incorporate CBT, mindfulness, and IFS in my practice. I will hold space and meet you where you are to identify the barriers preventing you from being the best version of yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem